Nutrition And Physical Fitness Discussion Help

The Correlation Between Physical Fitness and Athletic Performance

Module Objectives

  • Describe the benefits of physical fitness
  • Explain why vitamins and minerals are important to athletes
  • Describe the hazards of inadequate fluid intake and extreme temperatures

Nutrition and Physical Fitness

Don't use plagiarized sources. Get Your Custom Essay on
Nutrition And Physical Fitness Discussion Help
Just from $8/Page
Order Essay

Many athletes spend a long time getting into shape. They may train for a 10K run or 20-mile bike race. After a period of time, they may notice that they suddenly cannot train at the same level anymore. Many athletes are not aware of the cause of their symptoms or how they can prevent such symptoms.

For this discussion, the student will:

  1. List at least 3 signs and symptoms of athletic performance decline.
  2. List causes for the signs and symptoms you listed.
  3. List dietary suggestions to prevent each of the signs and symptoms you listed.
Get a 10 % discount on an order above $ 100
Use the following coupon code :
SAVE10

Open chat
1
onlinenursinganswers.com
Hello, you can now chat with our live agent via WhatsApp +1 (347) 428-6774
Our professional nursing writers will work on your paper from scratch.
We guarantee a plagiarism-free custom-written nursing paper.